thsred 
Exercise Log
Thomas Renlund| Saturday 10 September 2016 |
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01:00:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
516 kcalCalories |
| Back squat 5@110kg - 5@112,5kg - 5@115kg - 5@117,5kg - 5@120kg tempo 30?1 + Partner WOD For time: - 8:53 54 (27) Dumbbell Thrusters @20kg rx 54 (27) RKB (DB) Swings - @32,5kg (rx 32kg) 54 Strict Pull Ups sc: grönt band | ||
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Show workout details |
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Summary |
workouts in total: 1
Total Calories Burned: 516 kcal
