thsred Exercise Log
Thomas Renlund
01:00:00Time (min.sek) | 0.0 kgTotal Weight | 0exercises | NormalIntensity | 516 kcalCalories |
OLY & Styrka(Utförs på egenhand innan passet) 1 RM C&J @85kg (pr) 15min rest 1 RM Front squat @122,5kg (pr) WOD (hälsa) 10min emom: Odd: 8 stationary dips Even: 30 mountain climbers - sc (rx: 30 DU) | ||
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Summary |
workouts in total: 1
Total Calories Burned: 516 kcal