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thsred Link Exercise Log

ManThomas Renlund
Monday 26 September 2016 Control_rewind Date Control_fastforward
Time
01:00:00Time (min.sek)
Weight
0.0 kgTotal Weight
List
0exercises
Intensity
NormalIntensity
Kcal
516 kcalCalories
WOD 4?8 Back squats @ 70% = 105kg + ?The chief? - 16r 5 rounds: 3min amrap: 3 Power clean 60kg rx 6 push ups 9 squats 1min vila mellan varje rond
Added 397 weeks ago
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Sum
Summary
workouts in total: 1
Total Calories Burned: 516 kcal