Tigerulv 
Exercise Log
Björn Ulvås, 47year | Thursday 19 January 2012 |
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00:30:00Time (min.sek) |  |
4.25 kmDistance |  |
427 kcalCalories |
| Löpband på Wellness | ||
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Show workout details |
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00:10:11Time (min.sek) | |
2.00 kmDistance |  |
11.78 km/hSpeed | |
05:06 min/km Time per km |  |
NormalIntensity | |
105 kcalCalories |
| Stakträningsmaskin på Wellness. 10 min, 11,4 sek. 1 x 2000 meter. | ||
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| Show workout details |
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00:09:53Time (min.sek) | |
2.00 kmDistance | |
12.14 km/hSpeed | |
04:57 min/km Time per km | |
HighIntensity | |
108 kcalCalories |
| Stakträningsmaskin på Wellness, 9 min 53,3 sek. (Nytt pers på 2 km). 1 x 2000 meter. | ||
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| Show workout details |
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00:30:00Time (min.sek) | |
NormalIntensity | |
349 kcalCalories |
| Indoor Walking pass med Linda Blomqvist, 30 min. | ||
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00:15:00Time (min.sek) | |
2.13 kmDistance | |
213 kcalCalories |
| Löpband på Wellness | ||
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| Show workout details |
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Summary |
workouts in total: 5
Total Calories Burned: 1202 kcal
