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tilo Link Exercise Log

ManMattias Eriksson, 44year , Malmö, Sweden
Monday 23 July 2012 Control_rewind Date Control_fastforward
125 Inlines Export
Time
 00:02:52Time (min.sek)
Distance
 0.64 kmDistance
Gauge
 13.40 km/hSpeed
Gauge
 04:29 min/kmKm time
Intensity
 NormalIntensity
Kcal
 32 kcalCalories
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no comment
Added 722 weeks ago
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125 Inlines Export
Time
 00:57:02Time (min.sek)
Distance
 18.47 kmDistance
Gauge
 19.43 km/hSpeed
Gauge
 03:05 min/kmKm time
Intensity
 NormalIntensity
Kcal
 826 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qrjrIwdfnAwE%7BJmAa%40yBj%40%7B%40g%40_An%40gD%7CHoCfDUxAvf%40fkCd%5BpmAlRzd%40xAqDxD_ONQpAzBhNv%5DdCpLtB%60XuCpKH%7CAlJxLbGjMdFzI%7EDfJzWnZLfJnM%7EWxAtIbF%7CK%7EExE%60BJzAuPrDs%40tAgAcAzi%40vCnPbA%7EC%7C%40pAx%40Z%7ECaCbBuDVcCr%40ZdBjDf%40jCWfQT%7CEpFfJNQrAdAlBJ%60%40%7D%40z%40wNaA%7DRjCoRIkGh%40mYz%40cPbA%7BJLSF%5EbAPTm%40tAyv%40iOiCiEoBiGcBgAw%40eNoCsMcEuQ%7DCqDmAgAwBSCMz%40kC_%40c%5CeHgDy%40M%5BqC_%40Us%40BmLl%40cOMWmCRyGa%40eG%60AmByQgA%7BEwFaP%7DHsQSSg%40b%40eFnRa%40KmQoa%40%7DAaI_Vm%7C%40gh%40qnC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Grym skön åkning i solen :)
Added 722 weeks ago
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82
 Weight, 95.5 kg
Gauge
 95.5 kgWeight
Change
 0.9 kgChange
Bmi
 27.02BMI
no comment
Sum
 Summary
workouts in total: 2
Total Calories Burned: 858 kcal