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tilo Link Exercise Log

ManMattias Eriksson, 44year , Malmö, Sweden
Friday 3 August 2012 Control_rewind Date Control_fastforward
9 Cycling Export
Time
 00:21:49Time (min.sek)
Distance
 5.50 kmDistance
Gauge
 15.13 km/hSpeed
Gauge
 03:58 min/kmKm time
Intensity
 NormalIntensity
Kcal
 183 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_o%7DzIyantAPEbARhBhAbA%7CA%7ECtAf%40cAfAa%40TNLQv%40Hf%40GnCcBt%40y%40%40wCPGbExCpE%7EBlGhAbDItC%5CfC%5DjFkCfFiDhS%7BR%7CLmKtL%7BF%5C%7B%40KuF%60AqQzBmSbBcIt%40qNZcBpE%5EbBd%40dCzCvJvIpBfFrBlAfBFhBm%40vC%5BxAo%40nDYd%40k%40D_%40G%7BDN_D%5EsAtBoCbBoDzA%7DK%60AyE%60BgFVn%40vBhP%7CAbItAhBzBxAtAxCvA%5EZg%40F%5DMO&key=AIzaSyDuTv0w5W1NOtsmT3DII
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Added 720 weeks ago
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9 Cycling Export
Time
 00:24:00Time (min.sek)
Distance
 6.14 kmDistance
Gauge
 15.35 km/hSpeed
Gauge
 03:55 min/kmKm time
Intensity
 NormalIntensity
Kcal
 239 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ik_%7BIgfwtAC%5Eo%40j%40cBx%40Kx%40iFfJ_GxGuBnAeBj%40%7BCvEHV%7C%40R%60ClA%7C%40%7C%40Gz%40q%40h%40oAjCQNa%40WyAmDe%40c%40%7B%40YcExDiDlGwJdHaH%7EC_B%7CBoDpJg%40bDgBjGsB%60S%3FrJ%5Bp%40u%40Hg%40OOL%40f%40dChPjBnJlAbEv%40pBpBlC%7CBhEhFtM%60EjHfKhK%7CItG%7CIxF%7EATbD%60BnGvAbBr%40tKzBpBx%40zAR%7EOtEdIxAfDvAzEpAzCrANRMbAmBdD%5D%7CBl%40rCn%40%7CKb%40x%40pA%5B%5EJ&key=AIzaSyDuTv0w5W1NOtsmT3DII
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Added 720 weeks ago
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9 Cycling Export
Time
 00:32:00Time (min.sek)
Distance
 8.01 kmDistance
Gauge
 15.02 km/hSpeed
Gauge
 04:00 min/kmKm time
Intensity
 NormalIntensity
Kcal
 282 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:invzIiqqtAq%40g%40gBcDgAYeAyAg%40oA%7DKcr%40oI%7D%5Dk%40mAk%40Gm%40h%40sDnHyIfMqPfQyCnE_BjMaCdLgBbFyAfSw%40%60FQLk%40CiB%7CAaKhCsAp%40cBvBc%40RiCgAcH%7BEuEyAsFkGkAD_At%40g%40%40yAiBsAsJqAyF%7BBqIwBoFaByFeA_CkAcBc%40e%40_Bi%40mBeB%7D%40%7DAs%40oCS%7BB%7CCyOb%40mGIuEsAaHUsUWaBoA%7D%40g%5BmAkF%7BBeCcBmGw%40%7B%40g%40m%40eA%7BB%7BJeAcKgC%7BIyCqIwAoBwF%7DKuDaC_DwGe%40%5D_%40%60%40IdBiAzGcC%60GIzBN%7EBo%40%60C_%40vDe%40dAQ%3F&key=AIzaSyDuTv0w5W1NOtsmT3DII
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Added 720 weeks ago
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Sum
 Summary
workouts in total: 3
Total Calories Burned: 704 kcal