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tilo Link Exercise Log

ManMattias Eriksson, 44year , Malmö, Sweden
Wednesday 14 November 2012 Control_rewind Date Control_fastforward
2 Running Export
Time
 00:43:20Time (min.sek)
Distance
 6.88 kmDistance
Gauge
 9.53 km/hSpeed
Gauge
 06:18 min/kmKm time
Intensity
 NormalIntensity
Kcal
 659 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qrjrIu%7BenAw%40B_Af%40QKaBhBw%40R_At%40kB%40o%40v%40C%60AbBxNlFvTrA%7CI%7DCyPr%40pCdBhKRxCt%40zAtDzV%7EEtSuA%7DEnIf%5BpCfIdF%7CI%60ChIbBbEw%40%7DA_AeDrHjSnAxEEjCo%40bCyA%7CCq%40%60%40k%40pBy%40%60AkVc%7E%40sDaUA%7D%40kBwH_%5EklBFYtB%7D%40jC%7EHdA%5BNDv%40cBb%40_%40rDu%40l%40m%40x%40AfAs%40%7CAc%40EcCR%7B%40a%40O&key=AIzaSyDuTv0w5W1NOtsmT3DII
no comment
Added 705 weeks ago
Runkeeper_grey_20px Show workout detailsNext
1 Weight training
Time
 00:20:00Time (min.sek)
Weight
 0.0 kgTotal Weight
List
 0exercises
Intensity
 NormalIntensity
Kcal
 152 kcalCalories
100 situps!
Added 705 weeks ago
Show workout detailsNext
82
 Weight, 91.7 kg
Gauge
 91.7 kgWeight
Change
 0.7 kgChange
Bmi
 25.94BMI
no comment
Sum
 Summary
workouts in total: 2
Total Calories Burned: 811 kcal