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tilo Link Exercise Log

ManMattias Eriksson, 44year , Malmö, Sweden
Monday 26 November 2012 Control_rewind Date Control_fastforward
2 Running Export
Time
 00:39:59Time (min.sek)
Distance
 5.87 kmDistance
Gauge
 8.81 km/hSpeed
Gauge
 06:49 min/kmKm time
Intensity
 NormalIntensity
Kcal
 546 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uqjrI%7B%7DenA%5E%60%40O%5Cu%40Vq%40n%40%7DAI%5Bb%40a%40Go%40f%40u%40J_A%60AaAc%40c%40Rs%40bBPfBfCpPhDjMzBnMFzBr%40rAbBhMxFxXlEjOdBtHzDtK%60E%7CGxDzLhCvF%5CpBl%40%7C%40%60BdGC%7CAa%40tBoCpG_At%40s%40%5Bm%40sAUwCk%40u%40m%40gBa%40%7DCu%40cBgC_K%7D%40wBoF%7BT%7B%40gCm%40qDD%7BA%5DqDo%40kD%7D%40%7BD%5De%40a%40T%5DeAqLio%40G_CeAyDqBaL%7BBwOmA_E_%40qEcAwCq%40yE%40_%40%5EYr%40MPLf%40bA%60A%60Eh%40Z%7C%40s%40b%40Fl%40k%40%7EDmAr%40e%40Zw%40dAGdBq%40A%7DA%5DsACcAKR&key=AIzaSyDuTv0w5W1NOtsmT3DII
Långsamt tempo med Ida
Added 703 weeks ago
Runkeeper_grey_20px Show workout detailsNext
82
 Weight, 90.5 kg
Gauge
 90.5 kgWeight
Change
 -0.1 kgChange
Bmi
 25.61BMI
Var ingen nyttig mathelg, nästa helg kommer blir nyttig.
Sum
 Summary
workouts in total: 1
Total Calories Burned: 546 kcal