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tilo Link Exercise Log

ManMattias Eriksson, 44year , Malmö, Sweden
Tuesday 11 December 2012 Control_rewind Date Control_fastforward
2 Running Export
Time
 00:38:21Time (min.sek)
Distance
 7.05 kmDistance
Gauge
 11.03 km/hSpeed
Gauge
 05:26 min/kmKm time
Intensity
 NormalIntensity
Kcal
 657 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:orjrIwafnAv%40jBBd%40Un%40%7BA%7C%40w%40Hg%40Me%40fAe%40X%7DCbAmA%40s%40%5CKp%40nBhPhEbPpBxLDfC%7C%40zB%60DtShExRzKl_%40tAfDtDpFfDnKlFxNb%40LfElONfBdDrItExJFfArBvEuFzSSF%7D%40iAyH%7BQoEmLkDoLaJw%5E_FsPuEaScHs%5EiIse%40oAgFyHwb%40%7BCkNu%40iF%7CBiEjGcFr%40_CpAq%40nBe%40%7C%40rB%60%40RdCnH&key=AIzaSyDuTv0w5W1NOtsmT3DII
Halkskydd på löpardojorna invigda, få dock bli extra vantar nästa gång :-)
Added 701 weeks ago
Runkeeper_grey_20px Show workout detailsNext
82
 Weight, 87.8 kg
Gauge
 87.8 kgWeight
Change
 -0.3 kgChange
Bmi
 24.84BMI
no comment
Sum
 Summary
workouts in total: 1
Total Calories Burned: 657 kcal