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tilo Link Exercise Log

ManMattias Eriksson, 44year , Malmö, Sweden
Wednesday 9 January 2013 Control_rewind Date Control_fastforward
2 Running Export
Time
 00:43:52Time (min.sek)
Distance
 6.80 kmDistance
Gauge
 9.30 km/hSpeed
Gauge
 06:27 min/kmKm time
Intensity
 NormalIntensity
Kcal
 615 kcalCalories
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Lågt tempo med Ida och lite intervall.
Added 696 weeks ago
Runkeeper_grey_20px Show workout detailsNext
82
 Weight, 88.8 kg
Gauge
 88.8 kgWeight
Change
 -0.1 kgChange
Bmi
 25.12BMI
no comment
Sum
 Summary
workouts in total: 1
Total Calories Burned: 615 kcal