Logo

Login

Log in automatically next time

or

Forgotten the password?  ·  Create account

tilo Link Exercise Log

ManMattias Eriksson, 44year , Malmö, Sweden
Friday 11 January 2013 Control_rewind Date Control_fastforward
Time
01:12:00Time (min.sek)
Weight
0.0 kgTotal Weight
List
0exercises
Intensity
NormalIntensity
Kcal
532 kcalCalories
Första passet på Forum, provade runt o körde mer eller mindre hela överkroppen. Nästa gång ska jag hitta till de fria vikterna...
Added 696 weeks ago
Show workout detailsNext
2 Running Export
Time
00:55:34Time (min.sek)
Distance
10.11 kmDistance
Gauge
10.92 km/hSpeed
Gauge
05:30 min/kmKm time
Intensity
NormalIntensity
Kcal
948 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:iqjrIq%7EenA%40pAwAhA%7DAYa%40bA_DvAyCn%40k%40dArCdSbDfLzBpNHrBp%40%7CA%60Gh%5EhJl%5EpE%7EMrE%7EHpDrL%7EErL%60FpPzKbWPxAjBvEhEtHtGnQwArKQDgJgE%7BFcIa%40oBsQwb%40cGqVwDyLiLmc%40_TghAyAyJyJ_h%40kDoOe%40LcApB%7BCrKgBbO%7BAViAlBgDB_%40a%40K%7D%40r%40sAm%40iHgCdAF%7EEwA%7EA_%40lAw%40Nu%40%5BiCtAiCA%5B_Jw%40sDIkEPQvCUbDwAhA%5Ep%40e%40jAAvGaCx%40CPqB%5Ci%40hB%7D%40%60IyBRAhA%7EAPGd%40eAbB%7BAPo%40r%40Z%5CoB%5Eg%40dAeAzAs%40fAaDxBk%40lCjGd%40FfBnA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Kallt och blåsigt. 5e passet denna veckan...märks att det nyss var nyår ;-)
Added 696 weeks ago
Runkeeper_grey_20px Show workout detailsNext
82
Weight, 89.1 kg
Gauge
89.1 kgWeight
Change
0.0 kgChange
Bmi
25.21BMI
no comment
Sum
Summary
workouts in total: 2
Total Calories Burned: 1480 kcal