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tilo Link Exercise Log

ManMattias Eriksson, 44year , Malmö, Sweden
Monday 21 January 2013 Control_rewind Date Control_fastforward
101 Cardio on gym
Time
 00:22:00Time (min.sek)
Kcal
 171 kcalCalories

Performed activities

Crosstrainer
no comment
Added 695 weeks ago
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68 Cardio on gym
Time
 00:05:00Time (min.sek)
Kcal
 54 kcalCalories
no comment
Added 695 weeks ago
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95 Weight training
Time
 00:42:00Time (min.sek)
Weight
 0.0 kgTotal Weight
List
 0exercises
Intensity
 NormalIntensity
Kcal
 307 kcalCalories
Ben, ben, ben...
Added 695 weeks ago
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2 Running Export
Time
 00:34:25Time (min.sek)
Distance
 6.02 kmDistance
Gauge
 10.49 km/hSpeed
Gauge
 05:43 min/kmKm time
Intensity
 NormalIntensity
Kcal
 566 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:aqjrIs%7EenAHz%40MTwB%7E%40u%40%40c%40pAk%40z%40%7DAXs%40U_ARcCtAGhCVjDxAlFp%40%60GbBzF%5EfEdAtCFfBd%40nCLPf%40%3Fx%40xAdAnIlCpOhDxNtDfM%60%40bD%7CFlPxDhGtDzLzCzGZ%7CA%60AzB%60AhEEtBg%40nByBjFeBtC%5B%5BmBsGySmx%40mT%7DiA%5D_DeIic%40qE%7BUg%40gAb%40kAp%40c%40RDpAbCvB%60HR%40%7CBcBlBa%40%60%40Fr%40%7D%40%5E%60%40%60DuCvBeAi%40%7DDQJ&key=AIzaSyDuTv0w5W1NOtsmT3DII
Tunga ben efter senaste veckan och penpasset i morse...
Added 695 weeks ago
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Sum
 Summary
workouts in total: 4
Total Calories Burned: 1098 kcal