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tilo Link Exercise Log

ManMattias Eriksson, 43year , Malmö, Sweden
Tuesday 13 August 2013 Control_rewind Date Control_fastforward
2 Running Export
Time
 00:30:41Time (min.sek)
Distance
 5.30 kmDistance
Gauge
 10.36 km/hSpeed
Gauge
 05:47 min/kmKm time
Intensity
 NormalIntensity
Kcal
 484 kcalCalories
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Första rundan i Ljungby. Galet ur form och över tre kilo tyngre... Det ska bli ändring på det nu!
Added 586 weeks ago
Runkeeper_grey_20px Show workout detailsNext
82
 Weight, 91.6 kg
Gauge
 91.6 kgWeight
Change
 3.4 kgChange
Bmi
 25.92BMI
no comment
Sum
 Summary
workouts in total: 1
Total Calories Burned: 484 kcal