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tilo Link Exercise Log

ManMattias Eriksson, 44year , Malmö, Sweden
Tuesday 3 November 2015 Control_rewind Date Control_fastforward
2 Running Export
Time
00:54:16Time (min.sek)
Distance
6.19 kmDistance
Gauge
6.84 km/hSpeed
Gauge
08:46 min/km Time per km
Intensity
NormalIntensity
Kcal
608 kcalCalories
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Löpning varvat med plankan, armhävningar, upphopp, baklängeslöpning upp för backar, utfall i nedförsbackar.
Added 559 weeks ago
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Sum
Summary
workouts in total: 1
Total Calories Burned: 608 kcal