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tilo Link Exercise Log

ManMattias Eriksson, 44year , Malmö, Sweden
Saturday 14 November 2015 Control_rewind Date Control_fastforward
2 Running Export
Time
 00:26:52Time (min.sek)
Distance
 4.91 kmDistance
Gauge
 10.97 km/hSpeed
Gauge
 05:28 min/km Time per km
Intensity
 NormalIntensity
Kcal
 479 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qvvyI_%7EdtAUaArAoEz%40_A%60A_%40fB_BzCq%40%5E_%40b%40Gb%40%5Bz%40%7BATsBRSlAH%60DtA%7EAd%40VCp%40j%40hAP%7CAt%40zA%5EJXOdCcDfKD%5EUn%40%7B%40nOs%40fCNlC%5BvEdArF%5ClHb%40nDv%40fCdBzCZrHtApPEhIYbBaAx%40i%40PgCSy%40Li%40fAg%40nBa%40Tw%40JOVc%40NyAhCa%40Xe%40BwC_AyCSqB%7D%40gBeCG_%40uCuEqAcBoDeAuAw%40q%40s%40cDkAeByA%5Bo%40YuB%7BCyMkAgJuAaHo%40uHi%40%7BCUoE%7CDwBnAyArAaDf%40%5DxAqE%7E%40wArA%60%40nAz%40h%40Cr%40_%40%7EDiFPEz%40oCb%40WLP&key=AIzaSyDuTv0w5W1NOtsmT3DII
no comment
Added 557 weeks ago
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49 Walking Export
Time
 00:24:39Time (min.sek)
Distance
 2.65 kmDistance
Gauge
 6.45 km/hSpeed
Gauge
 09:18 min/km Time per km
Intensity
 NormalIntensity
Kcal
 212 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wvvyIy%7DdtAMwAVi%40P%40bAd%40d%40%3FJT%5ERt%40B%60At%40h%40v%40p%40%5ELV%40%60%40IfESvA_%40bAm%40lDi%40z%40K%7E%40s%40vASx%40eDfF%3Fb%40s%40jDe%40hA_%40%5CeApDq%40rAeA%60Gi%40t%40Gz%40Sx%40qA%60COLc%40Dm%40p%40a%40J_%40%5Ea%40jAg%40jCQCOSgAkFOgBg%40sBc%40wCc%40yAsAmKu%40kDIiCs%40iFF%5DNQjBe%40tBcB%7CEgI%7E%40aDb%40U%60%40%40nCdAr%40Q%60%40_%40jBqChAkAzAkD&key=AIzaSyDuTv0w5W1NOtsmT3DII
no comment
Added 557 weeks ago
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Sum
 Summary
workouts in total: 2
Total Calories Burned: 691 kcal