Logo
Get the app Contact Login Create account

Login

Log in automatically next time

or

Forgotten the password?  ·  Create account
Picture?width

tilo Link Exercise Log

ManMattias Eriksson, 44year , Malmö, Sweden
Tuesday 2 May 2017 Control_rewind Date Control_fastforward
9 Cycling Export
Time
 00:10:20Time (min.sek)
Distance
 4.52 kmDistance
Gauge
 26.25 km/hSpeed
Gauge
 02:17 min/km Time per km
Intensity
 NormalIntensity
Kcal
 147 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DwvyIm%7EdtAw%40tBo%40hA%7BCdDm%40b%40g%40F%7B%40U_Bw%40%5DF%5B%5E_B%7EDeBlDkAhBe%40h%40gBdAuA%5EWb%40%40r%40f%40hExDvXxBfM%7EBhK%5Cj%40j%40h%40tFbDrBz%40hBh%40%60BrAzEbIbBvBZNnB%5ErBPbCp%40l%40G%5C_%40vA%7BBtAk%40p%40Md%40o%40h%40wBb%40g%40fDLj%40KpAe%40lBFh%40Ht%40f%40v%40t%40tDnHj%40j%40rCnB%7EAvBtBrDz%40%60AxAbCd%40h%40hBdA%60HlD%60MzFd%40b%40n%40%60AbAtCLr%40dCpGpBhGl%40nBZ%7CALdAZzGp%40bGJ%60FKV&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 484 weeks ago
Garmin_grey_20px Show workout detailsNext
2 Running Export
Time
 00:37:08Time (min.sek)
Distance
 4.42 kmDistance
Gauge
 7.14 km/hSpeed
Gauge
 08:24 min/km Time per km
Intensity
 NormalIntensity
Kcal
 513 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:w%7DryIwc%7EsA%40xGyAvAiBnFQz%40DnCaAdBmAs%40eARKKY%40KPj%40jBk%40cAaCKUqAaBcEc%40k%40oA_EIaFo%40%7DBDsAc%40Dc%40%7E%40k%40b%40w%40S_CZ%7B%40x%40sFbCuCBeAYaAXc%40%60%40c%40%40wBwBwAiCw%40YgAmAu%40F%5Do%40%5DC%40sBjAaE%60%40%7BC%5CYR%40hAxCzA%7C%40VSfAPvDpCnA_AJe%40tCPj%40nA%3FgFX_DKeANqAp%40w%40XiA%7C%40s%40bByDtA%5D%5El%40HnAg%40pO%5CbDlCfCzGfD%5Ed%40L%7CBl%40nBKp%40m%40P%5B%60%40%5CuI%60%40%40%5Cq%40Jy%40d%40cA%5CcDbBeBnByFv%40iHE_BRwAl%40yAlCoA%60%40n%40dAjE%60CzEXfAzCbCR%60%40LdBxAdCMlAQAcA%7D%40yBwDe%40UWLiCzJcAr%40a%40dAcA%60A&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 484 weeks ago
Garmin_grey_20px Show workout detailsNext
9 Cycling Export
Time
 00:13:05Time (min.sek)
Distance
 4.43 kmDistance
Gauge
 20.32 km/hSpeed
Gauge
 02:57 min/km Time per km
Intensity
 NormalIntensity
Kcal
 128 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7B%7DryIyo%7EsAi%40eDWuF%5BcCeBiFqAuEqAkCq%40aDiAqCs%40eAeYuNu%40i%40%7D%40gAgAkB%7DAoB%7BB_EiBgBaB_Au%40y%40qDoHa%40_%40eAk%40gBWw%40NaBl%40mBGcAF%5B%60%40q%40%7CB%5Bb%40iBl%40m%40%60%40yA%7CBc%40Pe%40AuCs%40yDk%40sAy%40gGaK_B%7DAyEaBwAgA%7BBcAs%40c%40gAoAQe%40o%40oD%3Fe%40pAgFR%5D%7E%40c%40tAgAjAuBlA_D%7E%40mFpDwJtBaHjBmCp%40yAdBwF%7C%40uEFi%40LmE%3Fw%40GK%5DQ%7B%40eAcAm%40kAQo%40_%40%5DGw%40g%40QHMn%40FjARB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 484 weeks ago
Garmin_grey_20px Show workout detailsNext
82
 Weight, 94.0 kg
Gauge
 94.0 kgWeight
Change
 -1.0 kgChange
Bmi
 26.60BMI
no comment
Sum
 Summary
workouts in total: 3
Total Calories Burned: 788 kcal