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tilo Link Exercise Log

ManMattias Eriksson, 43year , Malmö, Sweden
Sunday 22 September 2024 Control_rewind Date Control_fastforward
2 Running
Time
 00:27:24Time (min.sek)
Distance
 5.15 kmDistance
Gauge
 11.28 km/hSpeed
Gauge
 05:19 min/kmKm time
Intensity
 NormalIntensity
Kcal
 454 kcalCalories
Score
 2531Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BwvyIa%60etANyAjAyCtE%7DCbFwBfBwEnHt%40%7CKzDA%7EC%7BCdLcAnNlAbAjAlCpJdFtExDHzBkApDaAtOoEpIYpHaAhCb%40xFYdK%7BB%60ByDBwA%7CDuCfAaCdDq%40%40yIuBmBgBmGqJoFoBmJqGaHa%5EcEo%5C%7ED%7DBdByBrFsLxA%40zCx%40%7CEmF%60ByDd%40R&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 6 days, 5 hours ago
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183 Vandring
Time
 00:22:28Time (min.sek)
Distance
 2.58 kmDistance
Gauge
 6.89 km/hSpeed
Gauge
 08:42 min/kmKm time
Intensity
 NormalIntensity
Kcal
 145 kcalCalories
Score
 2070Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uvvyIa_etAOIwAlDsEzFy%40LcCw%40eAZiItNsEvBpFrb%40vCfOXS%7C%40uE%7CC_BnByCn%40gBlAiHhB%7BFdD%7DJtCmE%60CgI%7C%40iFDsF%7BB%7BBaBSaCiA%5Bh%40Vj%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 5 days, 19 hours ago
Show workout detailsNext
82
 Weight, 80.6 kg
Gauge
 80.6 kgWeight
Change
 1.4 kgChange
Bmi
 22.80BMI
no comment
Sum
 Summary
workouts in total: 2
Total Calories Burned: 599 kcal