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tilo Link Exercise Log

ManMattias Eriksson, 44year , Malmö, Sweden
Sunday 22 September 2024 Control_rewind Date Control_fastforward
2 Running
Time
 00:27:24Time (min.sek)
Distance
 5.15 kmDistance
Gauge
 11.28 km/hSpeed
Gauge
 05:19 min/km Time per km
Intensity
 NormalIntensity
Kcal
 454 kcalCalories
Score
 2531Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BwvyIa%60etANyAjAyCtE%7DCbFwBfBwEnHt%40%7CKzDA%7EC%7BCdLcAnNlAbAjAlCpJdFtExDHzBkApDaAtOoEpIYpHaAhCb%40xFYdK%7BB%60ByDBwA%7CDuCfAaCdDq%40%40yIuBmBgBmGqJoFoBmJqGaHa%5EcEo%5C%7ED%7DBdByBrFsLxA%40zCx%40%7CEmF%60ByDd%40R&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 94 weeks ago
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183 Vandring
Time
 00:22:28Time (min.sek)
Distance
 2.58 kmDistance
Gauge
 6.89 km/hSpeed
Gauge
 08:42 min/km Time per km
Intensity
 NormalIntensity
Kcal
 145 kcalCalories
Score
 2070Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uvvyIa_etAOIwAlDsEzFy%40LcCw%40eAZiItNsEvBpFrb%40vCfOXS%7C%40uE%7CC_BnByCn%40gBlAiHhB%7BFdD%7DJtCmE%60CgI%7C%40iFDsF%7BB%7BBaBSaCiA%5Bh%40Vj%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 94 weeks ago
Show workout detailsNext
82
 Weight, 80.6 kg
Gauge
 80.6 kgWeight
Change
 1.4 kgChange
Bmi
 22.80BMI
no comment
Sum
 Summary
workouts in total: 2
Total Calories Burned: 599 kcal