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tilo Link Exercise Log

ManMattias Eriksson, 44year , Malmö, Sweden
Sunday 5 January 2025 Control_rewind Date Control_fastforward
2 Running
Time
 00:30:42Time (min.sek)
Distance
 4.89 kmDistance
Gauge
 9.56 km/hSpeed
Gauge
 06:17 min/km Time per km
Intensity
 NormalIntensity
Kcal
 369 kcalCalories
Score
 2826Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ewvyIe_etA%7DDnGsAkAjArAs%40w%40j%40lAwA%60BcAZ%7DCkA%7DA%7CBr%40kBf%40YdEr%40nFaGkCzDsBfBuDcA_BvB%7E%40yBjF%60%40%60FcFoFbGeDcAm%40FaBjDxAoDdFb%40rFoGkBbDmCjCmE%7B%40%7DApCx%40kCr%40%5BzDt%40xFqGwEzGu%40TqDeAo%40d%40s%40vB%7C%40wC%7C%40SrDp%40vFoG_AjBoDrDy%40F_Dw%40_BnCdAoCnAKbBl%40%7C%40%3FjE_FhB_E%5E%60%40%5B%5BgApCrBwFuAxDl%40mAb%40Z&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 78 weeks ago
Show workout detailsNext
82
 Weight, 79.8 kg
Gauge
 79.8 kgWeight
Change
 1.3 kgChange
Bmi
 22.58BMI
no comment
Sum
 Summary
workouts in total: 1
Total Calories Burned: 369 kcal