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tilo Link Exercise Log

ManMattias Eriksson, 43year , Malmö, Sweden
Saturday 22 February 2025 Control_rewind Date Control_fastforward
183 Vandring
Time
 00:19:45Time (min.sek)
Distance
 2.58 kmDistance
Gauge
 7.84 km/hSpeed
Gauge
 07:39 min/kmKm time
Intensity
 NormalIntensity
Kcal
 198 kcalCalories
Score
 1807Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gwvyIm_etAPVc%40WgAvD%7DDdFeAb%40qCs%40u%40TgF%60KsCtCyCbAMVtDd%5ClEjUXUfAqEnC_AdByCdAuCdAgHdDmIjByGrCiEhC_I%7E%40eGF_FsB%7BByASqC%7BA_%40j%40Rn%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 3 days, 9 hours ago
Show workout detailsNext
9 Cycling
Time
 02:12:06Time (min.sek)
Distance
 40.42 kmDistance
Gauge
 18.36 km/hSpeed
Gauge
 03:16 min/kmKm time
Intensity
 NormalIntensity
Kcal
 1497 kcalCalories
Score
 8925Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ivvyIw%7EdtAcIjKcGYsI%7ENiHbEqIxLcNd%5B%7DRb%5DuFpPiJzM%7DJzJcOtMkAe%40aD%60ByNz%5CcFxCmFkJsF%7CHuCoCyRiv%40sEwImCeKwFkE_ClEw%40%40aQqS%7DBwL_IcPd%40aKzCoFV%60Bq%40f%40%60B%5D%5Ev%40gDb%40tGbExA%7EGk%40%7CFnGdF%7EGs%40tA%7CAgDtL%7BByB%60B%7EDsN%60b%40g%40%7CB%60%40hBkAu%40uBbCkDz%5B%7BJeBmEsDgEoIcCmPeKcR%7BA_IgDcBaEsF%7BImEgGfI%7BDHoBtBqDbAmAbNcCs%40aI%7BGm%40oBaFoEoCc%40%7BCz%40yK%7EJgCz%5DmJwMoGByB_CePcq%40eHuNmMga%40mYeIiSwIwCFZpJzAdEcAnV_NlYeEpN_GcDeGkAQ%7CFtFdNvDfVsDbCeCcCeDaA%60B%60JtD%60MrZ%60k%40pZh%5EhD%60%60%40%60GlQtBnc%40%5DxQlCnFvKzKzAfRdNdYrDjPzHlHaA%7EUxFtL%7CFzB%60L%7BBc%40jZjKtJxK%7Cb%40hNhRrFnMdI%7EDnJii%40xKdJvD%7CMlG%7Cw%40hExXnBpD%7E%40m%40dAj%40fB_C%7CJkTbH%7D%40tD%7EDdDXrBlBtAe%40fGuJpGdDxEoH%7EH%3FjKwClD%5CxCfBzAKvCyBt%40uE%5EmEiBqB%7C%40cGjNdFnRcIxBsHbEeH%60DcDhGsCtK%7EAzH%7BAvEbAO_l%40cLmnBmKs%5B%7C%40yPr%40w%40%7EEnA%7E%40gPkF_D%7D%40gC%7DBe%60%40aDhDwBI%7DAcSwM%7DMkCGiDeD_DKeCoHeGeJFuLgAgMqIwPmTyz%40%7CLwp%40%7CKt%40rIjFpCWjHzBlH%60G%7C%40%7BAjATrQnMrOrVfKsOvE%7DN%7CByCfErJjFoGyFyLvWqh%40dKcOfHcE%7CH_O%7EF%60%40lH%7DK&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 3 days, 1 hours ago
Show workout detailsNext
82
 Weight, 77.6 kg
Gauge
 77.6 kgWeight
Change
 0.5 kgChange
Bmi
 21.96BMI
no comment
Sum
 Summary
workouts in total: 2
Total Calories Burned: 1695 kcal