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tilo Link Exercise Log

ManMattias Eriksson, 43year , Malmö, Sweden
Sunday 9 March 2025 Control_rewind Date Control_fastforward
2 Running
Time
 00:45:31Time (min.sek)
Distance
 9.23 kmDistance
Gauge
 12.17 km/hSpeed
Gauge
 04:56 min/kmKm time
Intensity
 NormalIntensity
Kcal
 643 kcalCalories
Score
 4210Score
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Det här träningspasset har importerats.
Added 6 weeks ago
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9 Cycling
Time
 01:01:30Time (min.sek)
Distance
 20.61 kmDistance
Gauge
 20.11 km/hSpeed
Gauge
 02:59 min/kmKm time
Intensity
 NormalIntensity
Kcal
 817 kcalCalories
Score
 4143Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qwvyIy%60etAQk%40%5E_%40%60DxBbBZdC%7EBAnF_DvO%7DChFoGzQYDqD%7DEsJmG_CO%7DB%7E%40Qj%40dEf%5B%7CEhUrIxFpFrB%60J%60NhG%7C%40%60BlAd%40pJW%7EFsCxIwDnDUdAn%40nWw%40%60NfIhIlGg%40dH%60FyDqXbAwGvC%7BIfCcB%60FlAnUlYzD%60Dn%60%40vRvGgC%40pKhAjJDfPu%40%7EDiEfDk%40lBlGfJfDbDbSvKtAAl%40iKwAiOHgEv%40kBrA_%40%60CcCrEx%40dAsBXkVlB_J%60%40sFTw%5C%60DwRYsHmEsQDqEuBuZ%7B%40uEP%7BCdDaMSaGsB%7BIiA%7BA%7BAdAkDe%40oIJeFeB_AbB_CjAwJcCoDDc%40kFiCgGy%40kFmDeKcEuE%7BGeViBlAc%40jG%7Df%40cPiEfOeCp%5C%7BDYcBhDuBTuA%60Bc%40Gg%40kS%7BAgDLoGcCoCuFyB%60BsDlLcGvAkEi%40gHDyqAlDqW_%40wi%40yAuA%7BEo%40wCmCyIc%5D%7DKyLk%40%5EeHtXqAtX%7BEzPuArNiEvRM%7E%5BdA%7CM%7EFv%5CGrFmBlQhL%7CLhJ%7CQ%7CDjDfBwAzB_E&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 6 weeks ago
Show workout detailsNext
Sum
 Summary
workouts in total: 2
Total Calories Burned: 1460 kcal