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tilo Exercise Log

Man

Mattias Eriksson, 43year , Malmö, Sweden

Saturday 15 March 2025

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Date

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Running

Time

01:03:52Time (min.sek)

Distance

10.68 kmDistance

Gauge

10.03 km/hSpeed

Gauge

05:59 min/kmKm time

Intensity

NormalIntensity

Kcal

713 kcalCalories

Score

5902Score

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Det här träningspasset har importerats.

0 0	Added 2 weeks ago

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Cycling

Time

01:07:09Time (min.sek)

Distance

22.48 kmDistance

Gauge

20.09 km/hSpeed

Gauge

02:59 min/kmKm time

Intensity

NormalIntensity

Kcal

887 kcalCalories

Score

4534Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qvvyIc%7EdtAEsAlByEtMoHdEkSnBqFlDyGrGuH%60AiC%60B_MbJiSnFiFvAwDpAwJgAaUvB_OvB%3FrEwBbDdBlBA%7EFgGbH%7BKrDoBjBvNfLfRRlQ%7CCdM%7CDtDbJj%40tGiHn%40gBkA_ZfCuBxCYl%40uCnA%7BA%60Dm%40jEaJbCzCjUwy%40eC%7DNgAq%40kCr%40uGhEgGrGsSaDcF_EaGmAwBHoCfD%7DEmFg%40cOjDuDjD_MrB%7DUEwDoAoBeB%7BHRb%40lCwEfDqNe%40mBoKoEe%40gLl%40aPwL%7DOyDiSxGw%60%40%60DqMvPwViGy%5CAeH%60AmMeDqQe%40yS%7D%40uJd%40_TiBmHmEoIiGi%60%40i%40iBiCkCkL%7DIkFcC%7BRrOuKxO%7D%40zNnBxHn%40%7EYy%40fT%7DAfMUxRrAj%5CS%7E_%40j%40zWUV%7BO%7DFa%40Nm%60%40%60oAg%40xGCv%5D%7DK%7E%7E%40c%40bXyEn%5CoJ%7C_%40sAdYwEnOsBjQwDtPMhY%60%40zKvGjf%40cBjSfKbKpK%60Tr%40DbCrCdBcAbCeE&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 2 weeks ago

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Sum

Summary

workouts in total: 2

Total Calories Burned: 1600 kcal