tomkar771 
Exercise Log
Tomas Karlsson, 50year , Alnö, Sweden| Saturday 7 May 2011 |
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Place: 51 
Result: 1 h 37 min
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02:38:00Time (min.sek) |  |
84.00 kmDistance |  |
31.90 km/hSpeed | |
01:53 min/kmKm time |  |
NormalIntensity |  |
1904 kcalCalories |
| ART Duathlon, 2 varv runt Alnö | ||
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Show workout details |
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01:37:00Time (min.sek) | |
21.26 kmDistance | |
13.15 km/hSpeed | |
04:34 min/kmKm time | |
HighIntensity | |
1727 kcalCalories |
| ART Duathlon - ICA loppet Halvmarathon | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 3631 kcal
