tomkar771 
Exercise Log
Tomas Karlsson, 50year , Alnö, Sweden| Sunday 18 December 2011 |
   |
 |
01:35:05Time (min.sek) |  |
40.65 kmDistance |  |
25.65 km/hSpeed | |
02:20 min/kmKm time |  |
HighIntensity |  |
1466 kcalCalories |
| 1hr30min ride in zone 2 (Power) including in the middle of the ride 90mins in Zone 3 (power) | ||
|
 |
Show workout details |
|
01:00:00Time (min.sek) | |
6.00 kmDistance | |
6.00 km/hSpeed | |
10:00 min/kmKm time | |
NormalIntensity | |
391 kcalCalories |
| Trip in new snow pulling two kids on a snowracer ... | ||
|
| Show workout details |
 |
Summary |
workouts in total: 2
Total Calories Burned: 1857 kcal
