TwiikMarian 
Exercise Log
Marian Moron, 37year | Friday 11 May 2018 |
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02:48:41Time (min.sek) |  |
10.06 kmDistance |  |
3.58 km/hSpeed | |
16:46 min/kmKm time |  |
NormalIntensity |  |
456 kcalCalories |  |
8534Score |
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02:08:00Time (min.sek) |  |
6145.2 kgTotal Weight |  |
15exercises | |
NormalIntensity | |
710 kcalCalories | |
5082Score |
Trained muscle groups
Abs, Back, Chest, Biceps, Shoulders, Triceps| Sets of 12 / Sets of 20. Bench + 2kg. | ||
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00:32:56Time (min.sek) | |
1.90 kmDistance | |
3.46 km/hSpeed | |
17:20 min/kmKm time | |
NormalIntensity | |
170 kcalCalories | |
1650Score |
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Summary |
workouts in total: 3
Total Calories Burned: 1336 kcal
