TwiikMarian 
Exercise Log
Marian Moron, 37year | Monday 14 May 2018 |
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00:30:04Time (min.sek) |  |
5.05 kmDistance |  |
10.08 km/hSpeed | |
05:57 min/kmKm time |  |
NormalIntensity |  |
333 kcalCalories |  |
2791Score |
| This workout has been imported. Knee recovery test, limited to 10km/h. | ||
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Show workout details |
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02:13:00Time (min.sek) |  |
6199.2 kgTotal Weight |  |
15exercises | |
NormalIntensity | |
738 kcalCalories | |
5281Score |
Trained muscle groups
Abs, Back, Chest, Biceps, Shoulders, Triceps| Sets of 12 / Sets of 20. Concentration curl +1.5kg. | ||
johannanordvall like this
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| Show workout details |
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00:35:24Time (min.sek) | |
1.74 kmDistance | |
2.95 km/hSpeed | |
20:21 min/kmKm time | |
NormalIntensity | |
188 kcalCalories | |
1785Score |
| This workout has been imported. | ||
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Show workout details |
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Summary |
workouts in total: 3
Total Calories Burned: 1259 kcal
