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TwiikMarian Link Exercise Log

ManMarian Moron, 37year
Monday 28 May 2018 Control_rewind Date Control_fastforward
Time
02:10:00Time (min.sek)
Weight
6271.2 kgTotal Weight
List
16exercises
Intensity
NormalIntensity
Kcal
711 kcalCalories
Score
5162Score

Trained muscle groups

Abs, Back, Chest, Biceps, Shoulders, Triceps
Sets of 12 / Sets of 20. Added plank at end of routine (starting at 60sec).
Added 336 weeks ago
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Time
00:37:40Time (min.sek)
Distance
1.81 kmDistance
Gauge
2.88 km/hSpeed
Gauge
20:49 min/kmKm time
Intensity
NormalIntensity
Kcal
138 kcalCalories
Score
1895Score
This workout has been imported.
Added 336 weeks ago
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Sum
Summary
workouts in total: 2
Total Calories Burned: 849 kcal