TwiikMarian
Exercise Log

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02:10:00Time (min.sek) | ![]() |
6271.2 kgTotal Weight | ![]() |
16exercises | ![]() |
NormalIntensity | ![]() |
711 kcalCalories | ![]() |
5162Score |
Trained muscle groups
Abs, Back, Chest, Biceps, Shoulders, TricepsSets of 12 / Sets of 20. Added plank at end of routine (starting at 60sec). | ||
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00:37:40Time (min.sek) | ![]() |
1.81 kmDistance | ![]() |
2.88 km/hSpeed | ![]() |
20:49 min/kmKm time | ![]() |
NormalIntensity | ![]() |
138 kcalCalories | ![]() |
1895Score |
This workout has been imported. | ||
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Summary |
workouts in total: 2
Total Calories Burned: 849 kcal