TwiikMarian Exercise Log
Marian Moron, 37year
02:10:00Time (min.sek) | 6271.2 kgTotal Weight | 16exercises | NormalIntensity | 711 kcalCalories | 5162Score |
Trained muscle groups
Abs, Back, Chest, Biceps, Shoulders, TricepsSets of 12 / Sets of 20. Added plank at end of routine (starting at 60sec). | ||
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00:37:40Time (min.sek) | 1.81 kmDistance | 2.88 km/hSpeed | 20:49 min/kmKm time | NormalIntensity | 138 kcalCalories | 1895Score |
This workout has been imported. | ||
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Summary |
workouts in total: 2
Total Calories Burned: 849 kcal