TwiikMarian Exercise Log
Marian Moron, 37year
01:36:00Time (min.sek) | 5148.0 kgTotal Weight | 12exercises | NormalIntensity | 525 kcalCalories | 3812Score |
Trained muscle groups
Abs, Chest, Biceps, Shoulders, TricepsSets of 12 / Sets of 20. Not the full workout, still recovering a little from this weekend's race. | ||
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00:31:02Time (min.sek) | 1.79 kmDistance | 3.46 km/hSpeed | 17:20 min/kmKm time | NormalIntensity | 73 kcalCalories | 1572Score |
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Summary |
workouts in total: 2
Total Calories Burned: 598 kcal