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TwiikMarian Link Exercise Log

ManMarian Moron, 37year
Monday 4 June 2018 Control_rewind Date Control_fastforward
Time
01:36:00Time (min.sek)
Weight
5148.0 kgTotal Weight
List
12exercises
Intensity
NormalIntensity
Kcal
525 kcalCalories
Score
3812Score

Trained muscle groups

Abs, Chest, Biceps, Shoulders, Triceps
Sets of 12 / Sets of 20. Not the full workout, still recovering a little from this weekend's race.
Added 335 weeks ago
johannanordvall like this
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Time
00:31:02Time (min.sek)
Distance
1.79 kmDistance
Gauge
3.46 km/hSpeed
Gauge
17:20 min/kmKm time
Intensity
NormalIntensity
Kcal
73 kcalCalories
Score
1572Score
This workout has been imported.
Added 335 weeks ago
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Sum
Summary
workouts in total: 2
Total Calories Burned: 598 kcal