TwiikMarian 
Exercise Log
Marian Moron, 38year | Friday 8 June 2018 |
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02:15:00Time (min.sek) |  |
6343.2 kgTotal Weight |  |
16exercises |  |
NormalIntensity |  |
738 kcalCalories |  |
5360Score |
Trained muscle groups
Abs, Back, Chest, Biceps, Shoulders, Triceps| Sets of 12 / sets of 20. Full workout session. Bench press increased to 50kg. Some much needed stress relief! | ||
johannanordvall like this
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Show workout details |
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00:55:32Time (min.sek) |  |
3.59 kmDistance |  |
3.88 km/hSpeed | |
15:28 min/kmKm time | |
NormalIntensity | |
174 kcalCalories | |
2803Score |
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Summary |
workouts in total: 2
Total Calories Burned: 912 kcal
