TwiikMarian
Exercise Log
Marian Moron, 38year ![]() |
02:07:00Time (min.sek) | ![]() |
6343.2 kgTotal Weight | ![]() |
16exercises | ![]() |
NormalIntensity | ![]() |
694 kcalCalories | ![]() |
5043Score |
Trained muscle groups
Abs, Back, Chest, Biceps, Shoulders, Triceps| Sets of 12 / sets of 20. Routine workout, next weight increase on Friday. | ||
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00:42:29Time (min.sek) | ![]() |
2.90 kmDistance | ![]() |
4.10 km/hSpeed | ![]() |
14:39 min/kmKm time | ![]() |
NormalIntensity | ![]() |
119 kcalCalories | ![]() |
2143Score |
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| Summary |
workouts in total: 2
Total Calories Burned: 813 kcal













