TwiikMarian 
Exercise Log
Marian Moron, 38year | Saturday 1 December 2018 |
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00:41:34Time (min.sek) |  |
7.01 kmDistance |  |
10.12 km/hSpeed | |
05:56 min/kmKm time |  |
NormalIntensity |  |
410 kcalCalories |  |
3841Score |
| 20min warmup, 10x100m interval splits, 10x100m jogging in between. Cooldown to 7km. | ||
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00:32:33Time (min.sek) | |
2.02 kmDistance | |
3.72 km/hSpeed | |
16:07 min/kmKm time | |
NormalIntensity | |
161 kcalCalories | |
1638Score |
| This workout has been imported. | ||
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Summary |
workouts in total: 2
Total Calories Burned: 571 kcal
