TwiikMarian 
Exercise Log
Marian Moron, 38year | Thursday 31 January 2019 |
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00:20:41Time (min.sek) |  |
1.46 kmDistance |  |
4.24 km/hSpeed | |
14:10 min/kmKm time |  |
NormalIntensity |  |
61 kcalCalories |  |
1034Score |
| This workout has been imported. | ||
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00:27:02Time (min.sek) | |
5.08 kmDistance | |
11.27 km/hSpeed | |
05:19 min/kmKm time | |
NormalIntensity | |
345 kcalCalories | |
2510Score |
| Target speed approx 11.3kmh | ||
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00:15:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
6exercises | |
NormalIntensity | |
82 kcalCalories | |
595Score |
Trained muscle groups
Abs, Chest, Shoulders, Triceps| no comment | ||
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| Show workout details |
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Summary |
workouts in total: 3
Total Calories Burned: 488 kcal
