TwiikMarian
Exercise Log
Marian Moron, 38year ![]() |
01:12:13Time (min.sek) | ![]() |
12.09 kmDistance | ![]() |
10.04 km/hSpeed | ![]() |
05:58 min/kmKm time | ![]() |
NormalIntensity | ![]() |
843 kcalCalories | ![]() |
6702Score |
| Mixed training with focus on elevation (bridges) and trails. | ||
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00:15:00Time (min.sek) | ![]() |
0.0 kgTotal Weight | ![]() |
6exercises | ![]() |
NormalIntensity | ![]() |
82 kcalCalories | ![]() |
595Score |
Trained muscle groups
Abs, Chest, Shoulders, Triceps| no comment | ||
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00:23:01Time (min.sek) | ![]() |
1.54 kmDistance | ![]() |
4.01 km/hSpeed | ![]() |
14:57 min/kmKm time | ![]() |
NormalIntensity | ![]() |
66 kcalCalories | ![]() |
1166Score |
| This workout has been imported. | ||
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| Summary |
workouts in total: 3
Total Calories Burned: 991 kcal













