TwiikMarian 
Exercise Log
Marian Moron, 38year | Sunday 12 May 2019 |
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00:41:02Time (min.sek) |  |
2.75 kmDistance |  |
4.02 km/hSpeed | |
14:55 min/kmKm time |  |
NormalIntensity |  |
100 kcalCalories |  |
2078Score |
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01:20:35Time (min.sek) | |
17.42 kmDistance | |
12.97 km/hSpeed | |
04:38 min/kmKm time | |
NormalIntensity | |
579 kcalCalories | |
5430Score |
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01:20:49Time (min.sek) | |
5.59 kmDistance | |
4.15 km/hSpeed | |
14:27 min/kmKm time | |
NormalIntensity | |
224 kcalCalories | |
4079Score |
| Nice evening weather, so took the dog out for an extended walk =) | ||
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00:17:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
6exercises | |
NormalIntensity | |
93 kcalCalories | |
675Score |
Trained muscle groups
Abs, Chest, Shoulders, Triceps| no comment | ||
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00:31:30Time (min.sek) | |
1.90 kmDistance | |
3.62 km/hSpeed | |
16:35 min/kmKm time | |
NormalIntensity | |
77 kcalCalories | |
1586Score |
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Summary |
workouts in total: 5
Total Calories Burned: 1073 kcal
