TwiikMarian 
Exercise Log
Marian Moron, 38year | Sunday 14 July 2019 |
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00:27:24Time (min.sek) |  |
8.41 kmDistance |  |
18.42 km/hSpeed | |
03:15 min/kmKm time |  |
NormalIntensity |  |
302 kcalCalories |  |
1841Score |
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00:22:43Time (min.sek) | |
6.52 kmDistance | |
17.22 km/hSpeed | |
03:29 min/kmKm time | |
NormalIntensity | |
273 kcalCalories | |
1515Score |
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01:07:03Time (min.sek) | |
4.31 kmDistance | |
3.86 km/hSpeed | |
15:33 min/kmKm time | |
NormalIntensity | |
180 kcalCalories | |
3396Score |
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00:23:00Time (min.sek) |  |
2246.4 kgTotal Weight |  |
7exercises | |
NormalIntensity | |
125 kcalCalories | |
913Score |
Trained muscle groups
Abs, Chest, Biceps, Shoulders, Triceps| no comment | ||
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Summary |
workouts in total: 4
Total Calories Burned: 880 kcal
