TwiikMarian 
Exercise Log
Marian Moron, 38year | Sunday 1 December 2019 |
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00:13:00Time (min.sek) |  |
1.01 kmDistance |  |
4.66 km/hSpeed | |
12:52 min/kmKm time |  |
NormalIntensity |  |
49 kcalCalories |  |
658Score |
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00:31:51Time (min.sek) | |
7.02 kmDistance | |
13.22 km/hSpeed | |
04:32 min/kmKm time | |
NormalIntensity | |
221 kcalCalories | |
2129Score |
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00:26:26Time (min.sek) | |
5.05 kmDistance | |
11.46 km/hSpeed | |
05:14 min/kmKm time | |
NormalIntensity | |
184 kcalCalories | |
1774Score |
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00:13:41Time (min.sek) | |
1.00 kmDistance | |
4.38 km/hSpeed | |
13:41 min/kmKm time | |
NormalIntensity | |
68 kcalCalories | |
679Score |
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00:15:00Time (min.sek) |  |
1310.4 kgTotal Weight |  |
7exercises | |
NormalIntensity | |
82 kcalCalories | |
595Score |
Trained muscle groups
Abs, Chest, Biceps, Shoulders, Triceps| no comment | ||
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00:20:07Time (min.sek) | |
1.20 kmDistance | |
3.58 km/hSpeed | |
16:46 min/kmKm time | |
NormalIntensity | |
119 kcalCalories | |
1017Score |
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Summary |
workouts in total: 6
Total Calories Burned: 723 kcal
