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uandrae Link Exercise Log

ManUlf Andrae, 53year , SVÄRTINGE, Sweden
Tuesday 30 December 2025 Control_rewind Date Control_fastforward
98 Cross country skating Export
Time
 00:41:43Time (min.sek)
Distance
 5.04 kmDistance
Gauge
 7.25 km/hSpeed
Gauge
 08:17 min/kmKm time
Intensity
 NormalIntensity
Kcal
 246 kcalCalories
Score
 2450Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BcseJeoy_B%5Eo%40d%40iC%5EeH%5C%7B%40pA_AZe%40tBeHpAaDb%40k%40f%40Cb%40%5EhB%60I%3FnB%5EjBYlEO%60%40s%40V_A%40eBrByAIg%40zE_BhBaApBu%40b%40Q%3FwAsAc%40%3F%5BV_%40%7EBh%40%60CCl%40%5D%7E%40e%40Zi%40MG%5Bn%40eBrAcBRy%40GgAQIQHw%40rDD%5E%5EZJ%60%40Kb%40mAf%40ReAQAEdBD%5ENLK%7CBx%40fAv%40%7EBhBtJ%7EA%7EBnBbBr%40tAXbJh%40p%40PBLS%60%40JXl%40H%7EBkAnD%3F%7E%40Rl%40yAbDuBfLiBbEc%40hBaBpLOrJi%40%7EFPP%5E%5BhBeHE%7D%40e%40qAGsBVcAhAa%40%60%40i%40%60AwCt%40qMbAsBhA%7BHvBqIO%3F%3F%5EPIGg%40QTcAbBUx%40wAfB%40hBd%40%60BBpDQVuALa%40XuC%7EFo%40fD_%40%7CD%60A%7EECjFE%5E_%40_%40q%40%5C%7B%40xGLNl%40%7D%40lAkG&key=AIzaSyDuTv0w5W1NOtsmT3DII
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Added 1 week ago
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98 Cross country skating Export
Time
 01:16:30Time (min.sek)
Distance
 9.00 kmDistance
Gauge
 7.06 km/hSpeed
Gauge
 08:30 min/kmKm time
Intensity
 NormalIntensity
Kcal
 468 kcalCalories
Score
 4512Score
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Added 1 week ago
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Sum
 Summary
workouts in total: 2
Total Calories Burned: 714 kcal