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uandrae Link Exercise Log

ManUlf Andrae, 53year , SVÄRTINGE, Sweden
Sunday 11 January 2026 Control_rewind Date Control_fastforward
98 Cross country skating Export
Time
 01:34:06Time (min.sek)
Distance
 17.24 kmDistance
Gauge
 10.99 km/hSpeed
Gauge
 05:27 min/kmKm time
Intensity
 NormalIntensity
Kcal
 656 kcalCalories
Score
 5562Score
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Added 11 hours 44 minutes ago
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98 Cross country skating Export
Time
 01:50:24Time (min.sek)
Distance
 18.41 kmDistance
Gauge
 10.01 km/hSpeed
Gauge
 06:00 min/kmKm time
Intensity
 NormalIntensity
Kcal
 730 kcalCalories
Score
 6519Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sbfeJoxd%60BQ%7CCXbBvJwBbBxD%60%40ElImO%7D%40wDJ%5BfAFhGwB%7EA%7BDVRLSlCkGfBoRnByI%5C%7BFy%40w%40S_DzCuCj%40yAv%40%7ECRIIsG%5CqA%7E%40%60Az%40%60C%5E%5CPIHmLb%40Sx%40P%60%40k%40jBkHPgGRM%5Eb%40jDvJv%40CgAqY%40%7BBZu%40h%40G%7E%40h%40%7ECdF%7E%40%60%40%5Ew%40rAgK%60A_BlAm%40tCjCvBNlA%7BDrC_FbHoG%7EBwCtBeEvCqUpAwB%7CDcBHaE%7EA%40%60DsBz%40wA%60GeCd%40LhCuFbD%7DElEsCpASfC_C%7CFcA%7EDiDqAnDoEj%60%40%7BA%5Cw%40lCmEbHu%40%60Co%40%7EUFzD%7E%40rFk%40xCeCzAiJtB%40%7CAcAtEgD%7EKaDx%40g%40qBeEwCiEh%40eC_%40A%60%40pJY%7ECbCl%40pB%7EDeAxCvDrBH%7CGpF%7CBjClD%7CAlBo%40bALhEvDfBfElEw%40xBqC%7EFhJiGoJy%40dB%7B%40r%40%7BDZq%40%5BmAkDiB%7D%40cAbBWpFq%40%7CCgDf%40aCmAzEKTcCRCd%40zATFDc%40WuGKa%40u%40YQ%7DFw%40Qa%40cBJaFaA_DqAGWq%40c%40Ir%40eCZaIaAa%40cA%3F%7B%40%60BcA%7B%40aDzA%7BBIfAmE_%40%7DBuCZqEeImEiLkHgJi%40%5E%5DzAq%40v%5BoAbN%3FhCwAAkA%7EEmBxAiAR%7D%40bEaB%7CBaHfHsB%60AwBlCwV%7Ce%40cBvBiCmFf%40_DlAgCWcCOYa%40%5CMUZw%40bCg%40JYU%7BJd%40x%40fBa%40hAkAbNcZLcBnFaFt%40sBWg%40oG%7CDeAxBgBtImDjE_CA_EpA_Ar%40qA%7EHaAhCm%40%7C%40uDzB%5BuAt%40aE%60JwOl%40sB%3FwDtAaJx%40sDfBwD%60Ac%40bC%5E%60AM%7CKqJbAH%7CAz%40%60BCjFcInA%7CAx%40xB%7EE%60ThEz%40%7EEWbAh%40DbA&key=AIzaSyDuTv0w5W1NOtsmT3DII
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Added 11 hours 44 minutes ago
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Sum
 Summary
workouts in total: 2
Total Calories Burned: 1386 kcal