Vidstige 
Exercise Log
| Sunday 1 February 2009 |
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00:30:00Time (min.sek) |  |
5.92 kmDistance |  |
11.84 km/hSpeed | |
05:04 min/kmKm time |  |
NormalIntensity |  |
299 kcalCalories |
| no comment | ||
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Show workout details |
|
00:30:00Time (min.sek) | |
3.00 kmDistance | |
299 kcalCalories |
Performed activities
Löpband| no comment | ||
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| Show workout details |
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01:25:00Time (min.sek) |  |
6517.3 kgTotal Weight |  |
11exercises | |
NormalIntensity | |
498 kcalCalories |
Trained muscle groups
Abs, Back, Calves, Chest, Legs, Other, Shoulders, Triceps| no comment | ||
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| Show workout details |
 |
Summary |
workouts in total: 3
Total Calories Burned: 1096 kcal
