Vidstige 
Exercise Log
| Monday 13 April 2009 |
   |
 |
00:10:00Time (min.sek) |  |
1.10 kmDistance |  |
6.60 km/hSpeed | |
09:05 min/kmKm time |  |
NormalIntensity |  |
56 kcalCalories |
| no comment | ||
|
Show workout details |
|
00:11:00Time (min.sek) | |
1.80 kmDistance | |
9.82 km/hSpeed | |
06:07 min/kmKm time | |
NormalIntensity | |
151 kcalCalories |
| Jogga 5 min, följt av 1 min rask gång. Upprepa det 2 gånger. | ||
|
| Show workout details |
|
00:10:00Time (min.sek) | |
1.10 kmDistance | |
6.60 km/hSpeed | |
09:05 min/kmKm time | |
NormalIntensity | |
56 kcalCalories |
| no comment | ||
|
| Show workout details |
|
00:11:00Time (min.sek) | |
1.60 kmDistance | |
8.73 km/hSpeed | |
06:53 min/kmKm time | |
NormalIntensity | |
151 kcalCalories |
| Jogga 5 min, följt av 1 min rask gång. Upprepa det 2 gånger. | ||
|
| Show workout details |
|
00:10:00Time (min.sek) | |
1.10 kmDistance | |
6.60 km/hSpeed | |
09:05 min/kmKm time | |
NormalIntensity | |
56 kcalCalories |
| no comment | ||
|
| Show workout details |
 |
Summary |
workouts in total: 5
Total Calories Burned: 470 kcal
