Vidstige 
Exercise Log
| Saturday 13 November 2010 |
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00:39:00Time (min.sek) |  |
5.00 kmDistance |  |
7.69 km/hSpeed | |
07:48 min/km Time per km |  |
NormalIntensity |  |
535 kcalCalories |
| Uppvärmning 1 km 5 x 1 + 1 snabbare löpning/vilojogg 1,5 km av de sista dryga 2 km joggade jag i 160 steg per minut! :) | ||
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Show workout details |
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01:00:00Time (min.sek) | |
NormalIntensity | |
299 kcalCalories |
| Lite yoga efter joggingen. | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 834 kcal
