Vidstige 
Exercise Log
| Monday 15 August 2011 |
   |
 |
00:35:00Time (min.sek) |  |
NormalIntensity |  |
155 kcalCalories |
| Ledde 45 min yoga på jobbet. | ||
|
Show workout details |
|
00:55:23Time (min.sek) | |
NormalIntensity | |
388 kcalCalories |
| i Rålis. | ||
|
| Show workout details |
|
00:34:53Time (min.sek) |  |
9.98 kmDistance |  |
17.17 km/hSpeed | |
03:30 min/km Time per km | |
NormalIntensity | |
256 kcalCalories |
| till jobbet | ||
|
| Show workout details |
|
00:37:20Time (min.sek) | |
8.91 kmDistance | |
14.32 km/hSpeed | |
04:11 min/km Time per km | |
LowIntensity | |
140 kcalCalories |
| "Promenadcykling" från jobbet via Kaknäs till Rålis. | ||
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| Show workout details |
|
00:23:44Time (min.sek) | |
5.83 kmDistance | |
14.74 km/hSpeed | |
04:04 min/km Time per km | |
NormalIntensity | |
183 kcalCalories |
| Från Rålis och hem | ||
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| Show workout details |
 |
Summary |
workouts in total: 5
Total Calories Burned: 1122 kcal
