Vidstige 
Exercise Log
| Monday 24 October 2011 |
   |
 |
00:41:13Time (min.sek) |  |
10.11 kmDistance |  |
14.72 km/hSpeed | |
04:05 min/km Time per km |  |
NormalIntensity |  |
172 kcalCalories |
| no comment | ||
|
Show workout details |
|
00:24:00Time (min.sek) | |
5.00 kmDistance | |
12.50 km/hSpeed | |
04:48 min/km Time per km | |
NormalIntensity | |
142 kcalCalories |
| till Kampementsbadet | ||
|
| Show workout details |
|
00:36:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises | |
NormalIntensity | |
114 kcalCalories |
| Styrketräning på Kampementsbadet Medelpuls 95 Maxpuls 127 | ||
|
| Show workout details |
|
00:19:00Time (min.sek) | |
5.00 kmDistance | |
15.79 km/hSpeed | |
03:48 min/km Time per km | |
NormalIntensity | |
89 kcalCalories |
| från Kampementsbadet till Årsta | ||
|
| Show workout details |
 |
Summary |
workouts in total: 4
Total Calories Burned: 517 kcal
