Vidstige 
Exercise Log
| Tuesday 1 November 2011 |
   |
 |
00:36:00Time (min.sek) |  |
10.00 kmDistance |  |
16.67 km/hSpeed | |
03:36 min/km Time per km |  |
NormalIntensity |  |
198 kcalCalories |
| till jobbet | ||
|
Show workout details |
|
00:25:00Time (min.sek) | |
5.00 kmDistance | |
12.00 km/hSpeed | |
05:00 min/km Time per km | |
NormalIntensity | |
109 kcalCalories |
| Från jobbet över Gärdet och Valhallavägen till KTH-hallen | ||
|
| Show workout details |
|
00:55:00Time (min.sek) | |
NormalIntensity | |
236 kcalCalories |
| KTH-hallen | ||
|
| Show workout details |
|
00:42:40Time (min.sek) | |
9.75 kmDistance | |
13.71 km/hSpeed | |
04:23 min/km Time per km | |
NormalIntensity | |
235 kcalCalories |
| no comment | ||
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| Show workout details |
 |
Summary |
workouts in total: 4
Total Calories Burned: 778 kcal
