Vidstige 
Exercise Log
| Sunday 22 January 2012 |
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00:57:00Time (min.sek) |  |
NormalIntensity |  |
426 kcalCalories |
| Fight Club Stockholm, Dalagatan Tränare: Dick Kombination: Valfria slag + ducka + krok + krok + lowkick + frontkick Roundhouse + roundhouse + sätt ner fram + armbåge | ||
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Show workout details |
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00:43:27Time (min.sek) |  |
4.21 kmDistance |  |
5.81 km/hSpeed | |
10:19 min/km Time per km | |
NormalIntensity | |
343 kcalCalories |
| Jogga till kickboxningen | ||
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| Show workout details |
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00:07:41Time (min.sek) | |
0.91 kmDistance | |
7.11 km/hSpeed | |
08:27 min/km Time per km | |
NormalIntensity | |
59 kcalCalories |
| Lunk från kickboxningen (vilket övergick till gång) | ||
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| Show workout details |
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00:44:00Time (min.sek) | |
3.88 kmDistance | |
5.29 km/hSpeed | |
11:20 min/km Time per km | |
NormalIntensity | |
266 kcalCalories |
| Från kickboxningen | ||
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| Show workout details |
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Summary |
workouts in total: 4
Total Calories Burned: 1094 kcal
