Vidstige 
Exercise Log
| Saturday 17 March 2012 |
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00:33:00Time (min.sek) |  |
NormalIntensity |  |
246 kcalCalories |
| 90 min Viryayoga hemma | ||
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Show workout details |
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00:35:51Time (min.sek) |  |
6.57 kmDistance |  |
11.00 km/hSpeed | |
05:27 min/km Time per km | |
NormalIntensity | |
231 kcalCalories |
| Cykel till KTH-hallen via Löplabbet på Kungsgatan. | ||
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| Show workout details |
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00:33:00Time (min.sek) |  |
960.0 kgTotal Weight |  |
3exercises | |
NormalIntensity | |
219 kcalCalories |
Trained muscle groups
Chest, Legs, Other| Ungefär en timmes styrka på KTH-hallens gym. | ||
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| Show workout details |
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00:30:55Time (min.sek) | |
6.11 kmDistance | |
11.86 km/hSpeed | |
05:04 min/km Time per km | |
NormalIntensity | |
189 kcalCalories |
| Cykel hem från KTH-hallen. | ||
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00:55:10Time (min.sek) | |
5.54 kmDistance | |
6.03 km/hSpeed | |
09:57 min/km Time per km | |
NormalIntensity | |
505 kcalCalories |
| Intervallöpning | ||
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| Show workout details |
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Summary |
workouts in total: 5
Total Calories Burned: 1390 kcal
