Vidstige 
Exercise Log
| Monday 12 November 2012 |
   |
 |
00:30:00Time (min.sek) |  |
7.00 kmDistance |  |
14.00 km/hSpeed | |
04:17 min/kmKm time |  |
NormalIntensity |  |
150 kcalCalories |
| Cykel till jobbet | ||
|
Show workout details |
|
00:22:00Time (min.sek) | |
4.30 kmDistance | |
11.73 km/hSpeed | |
05:07 min/kmKm time | |
NormalIntensity | |
151 kcalCalories |
| Från jobbet till kickboxningen | ||
|
| Show workout details |
|
01:00:00Time (min.sek) | |
NormalIntensity | |
465 kcalCalories |
| Fight Club Stockholm, Dalagatan Tränare: Dick Ben-vecka | ||
|
| Show workout details |
|
00:20:00Time (min.sek) | |
3.00 kmDistance | |
9.00 km/hSpeed | |
06:40 min/kmKm time | |
NormalIntensity | |
117 kcalCalories |
| Från kickboxningen och hem | ||
|
| Show workout details |
 |
Summary |
workouts in total: 4
Total Calories Burned: 883 kcal
