Vidstige 
Exercise Log
| Monday 25 February 2013 |
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00:30:00Time (min.sek) |  |
LowIntensity |  |
156 kcalCalories |
| Core med Richard på jobbet. Tyvärr ville inte pulsklockan var med. | ||
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Show workout details |
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00:06:00Time (min.sek) |  |
0.25 kmDistance |  |
2.50 km/hSpeed | |
24:00 min/km Time per km | |
NormalIntensity | |
44 kcalCalories |
| Del 1 (av 3) i min microthriatlon | ||
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| Show workout details |
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00:10:00Time (min.sek) | |
5.00 kmDistance | |
30.00 km/hSpeed | |
02:00 min/km Time per km | |
NormalIntensity | |
98 kcalCalories |
| Del 2 (av 3) i min microtriathlon | ||
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| Show workout details |
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00:23:00Time (min.sek) | |
2.50 kmDistance | |
226 kcalCalories |
Performed activities
Löpband| Del 3 (av 3) i min minitriathlon | ||
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| Show workout details |
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00:30:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises | |
NormalIntensity | |
227 kcalCalories |
| Lite axel, mage och stretch efter mitt microtriathlon | ||
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| Show workout details |
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Summary |
workouts in total: 5
Total Calories Burned: 751 kcal
