Vidstige 
Exercise Log
| Thursday 7 March 2013 |
   |
 |
00:10:00Time (min.sek) |  |
74 kcalCalories |
Performed activities
Crosstrainer| Simbassängen var upptagen så första delen i mitt minitriathlon fick bli crosstrainer. | ||
|
Show workout details |
|
00:10:00Time (min.sek) |  |
5.00 kmDistance | |
86 kcalCalories |
| del 2 i mitt minitriathlon | ||
|
| Show workout details |
|
00:10:00Time (min.sek) | |
1.20 kmDistance | |
98 kcalCalories |
Performed activities
Löpband| del 3 i mitt minitriathlon | ||
|
| Show workout details |
|
00:49:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity | |
227 kcalCalories |
| Utfall, Bencurl, Benpress, Chins, Dips, Roddrag och några sit-ups, avslutade med stretch. | ||
|
| Show workout details |
 |
Summary |
workouts in total: 4
Total Calories Burned: 485 kcal
