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wide Link Exercise Log

ManMagnus Wide, 55year , Malmö, Sweden
Sunday 12 April 2015 Control_rewind Date Control_fastforward
2 Running Export
Time
 00:23:46Time (min.sek)
Distance
 4.17 kmDistance
Gauge
 10.53 km/hSpeed
Gauge
 05:42 min/kmKm time
Intensity
 NormalIntensity
Kcal
 341 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:u%7BhrIi%60%60nAs%40nBmAhAmAm%40m%40NcD%7EIoBhDUKc%40yAa%40%5Dk%40eAsDsJmCqFqDgKo%40kAWeCq%40oBo%40kD%7DCaMqAyCsC_NuAcJkBuH%5DiCy%40sCuA_Hg%40mAmAwE%60A%7CBbAlDbBnIb%40vA%7E%40bGvAnFxAhKz%40pDbBvF%60%40h%40tAvGbClJn%40nAb%40V%60Bu%40pGhW%7EGhVP%40zBaEhAaCpA_Ed%40Mx%40b%40REt%40%7D%40fAiC&key=AIzaSyDuTv0w5W1NOtsmT3DII
no comment
Added 494 weeks ago
Runkeeper_grey_20px Show workout detailsNext
55 Strength Training
Time
 00:07:00Time (min.sek)
Weight
 0.0 kgTotal Weight
List
 1exercises
Intensity
 NormalIntensity
Kcal
 45 kcalCalories

Trained muscle groups

Other
no comment
Added 494 weeks ago
Show workout detailsNext
82
 Weight, 78.4 kg
Gauge
 78.4 kgWeight
Change
 0.3 kgChange
Bmi
 23.41BMI
no comment
Sum
 Summary
workouts in total: 2
Total Calories Burned: 386 kcal