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wide Link Exercise Log

ManMagnus Wide, 56year , Malmö, Sweden
Saturday 24 October 2015 Control_rewind Date Control_fastforward
2 Running Export
Time
 00:21:18Time (min.sek)
Distance
 3.69 kmDistance
Gauge
 10.39 km/hSpeed
Gauge
 05:46 min/km Time per km
Intensity
 NormalIntensity
Kcal
 311 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:__nyFvdavLHY%7E%40MdCdA%5Eh%40%60%40lA%5CrB%5Cf%40PCjD%7BBz%40WLUqA_I%7D%40qDk%40aD%5DaGy%40%7DEcAwJsAuGgAaK_CoH_BwJ_BiHpCxNRfBz%40%60Cd%40hCh%40bAPv%40%60A%7CJlArFnBjPRbDf%40%60C%40lA%7EB%7EKb%40lECZw%40%40iE%7CB_%40c%40w%40wDYg%40cC_AiAH&key=AIzaSyDuTv0w5W1NOtsmT3DII
no comment
Added 557 weeks ago
Runkeeper_grey_20px Show workout detailsNext
161 SUP
Time
 00:30:00Time (min.sek)
Intensity
 NormalIntensity
Kcal
 276 kcalCalories
Klipporna m Fredrik. Ok vågor trots högvatten.
Added 557 weeks ago
Show workout detailsNext
Sum
 Summary
workouts in total: 2
Total Calories Burned: 587 kcal